Skin cancer prevention should be a priority in every skincare routine. Dr. Hera Tabassum, a trusted Dermatologist in Roorkee, highlights the importance of daily sun protection. Using broad-spectrum sunscreen with SPF 30 or higher is essential, offering protection from harmful UVA and UVB rays. Apply sunscreen generously on all exposed skin and reapply every two hours, especially after swimming or sweating. Protective clothing such as hats and sunglasses further shields the skin from UV damage.

Dr. Hera Tabassum also recommends regular skin self-checks for any unusual moles or changes, as early detection is crucial. At Dr. Hera’s Skin & Hair Clinic, Dr. Hera Tabassum advises incorporating antioxidants like vitamin C into your routine to fight oxidative damage. Regular check-ups with a Dermatologist in Roorkee ensure you stay on top of your skin health and catch potential issues early, providing personalized care for a safer, healthier skin routine.

Contact Details
Address: Dr Hera’s Skin & Hair Clinic, near Bank of India, Malviya chowk, Roorkee, Uttarakhand 247667
Phone No.: +91 7060854824
Email: [email protected]
Timings: 10:00 AM TO 09:00 PM
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