Modern lifestyles often leave us feeling mentally drained and physically tense. Nature therapy is a natural healing approach that helps people find peace by connecting with the environment. It improves mood, reduces stress, and encourages relaxation through mindful exposure to trees, sunlight, fresh air, and greenery. WE4 Foundation blends ancient yoga practices with the power of nature therapy, offering a refreshing space where individuals can unwind, reset, and heal naturally. Their programs are designed to help you reconnect with your inner self while enjoying the calmness of nature.