Dr. Mary Newport’s coconut oil dietary guidelines offer a practical approach to incorporating coconut oil into daily nutrition, particularly for supporting brain health. Drawing from her research and personal experience with neurodegenerative conditions, these guidelines outline recommended types, dosages, and methods of consumption for coconut oil. Whether you’re looking to boost cognitive function, explore ketogenic strategies, or simply improve your overall wellness, Mary Newport’s insights provide a science-backed foundation for using coconut oil as a nutritional tool.