Carpal tunnel syndrome (CTS) occurs when the median nerve, which runs from your forearm into the palm of your hand, becomes pressed or squeezed at the wrist. This can result in symptoms such as numbness, tingling, weakness, or pain in the hand and fingers. Several measures can trigger or worsen these symptoms, including.

1. Repetitive hand motions
2. Hand and wrist position
3. Forceful or prolonged hand use
4. Vibration
5. Cold temperatures
6. Health conditions
7. Obesity

It’s important to take breaks during repetitive tasks, maintain good posture, and use ergonomic tools to reduce the risk of triggering or worsening CTS symptoms. If you experience persistent or severe symptoms, it’s advisable to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

Phone – +65 6282 2611
Email – enquiry@sbfsportshand.com.sg
Address – SBF Center 160 Robinson Road #05-02 Singapore 068914