Ankle cartilage injuries can result from various causes, often involving damage to the cartilage that covers the ends of the bones in the ankle joint. Here are five common causes.

1. Twisting or Rolling the Ankle
2. Repetitive Stress
3. Degenerative Conditions
4. Ankle Instability
5. Poor Blood Supply

It’s essential to note that ankle cartilage injuries can vary in severity, ranging from mild to more serious conditions. Common symptoms include pain, swelling, stiffness, and difficulty moving the ankle. If someone suspects an ankle cartilage injury, it’s advisable to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan.

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